Benefits Of Doing Pilates And Yoga

In the colder months, our bones start to feel a little sorer, our muscles are not quite as stretched and elastic as in the summer months and all in all it’s harder to get out of bed.. full stop! We came across this article by Ryan Round whilst searching for something we could do to combat...

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Posted on Jul 07

5 Steps For Younger Looking Hands

We never really think about our hands until the cold weather comes in. It’s only then that we feel our hands get tight and sore and often chapped. We tend to spend so much time looking after our face and bodies that our hands are often left to last. Below is a great article from...

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Feeling Great; It’s as Simple as Eat, Sleep, Drink and Listen

We often forget that our body is the barometer of our own health. We need to take the time to look after it, listen to what it is telling us and rest it well. Below is a great article from LOLA BERRY reminding us just this! Let us know what you do to look after yourself! It’s...

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Posted on Jun 22

Sun Protection at the Snow

Australia has the highest rate of skin cancer in the world. Most of us now know how important it is to protect our skin from the sun in summer, but it is also important to be SunSmart in winter — especially if you’re heading to the snow. It can be easy to get sunburnt at...

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Winter Skin Care Guidelines

The low humidity common in many parts of the United States during winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can flare. Here are some tips to help skin feel more comfortable during winter or anytime the air is dry: 1. Use a humidifier. With the heat on and the windows...

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Maintaining Youthful Skin

Introduction There are a variety of ways to help you maintain a more youthful appearance. In the area of skin aging there is some useful information available on the internet, however there is also a vast amount of unproven and possibly unsafe treatments and product claims advertised. Many ‘natural’ remedies can still cause harm. Consider consulting...

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Anti-tox Secrets for your Skin

Following our feature on Why anti-tox is the new detox, here are some of the most practical ways to improve your overall health through diet and skincare. Relax, it’s actually very achievable and booking in for a massage is one of the first steps. Enjoy, your body will thank you. And your skin will glow...

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Posted on Apr 30

It pays to look your Best at Work

How well a man is groomed can affect his success at workplace, says a new survey. Here’s how you can present a better appearance and impress the bosses. Eight out of 10 men in India believe being well groomed has a positive impact on success at work. One out of three men today spend more time...

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Posted on Apr 27

Skin Care for Men

There was a time when skin care for men meant worrying about their zits, combing their hair, and splashing on some musky aftershave lotion. A guy might sneak a look at himself in a store window if he thought no one was looking, but anything more than that was a sign of excessive vanity. The good...

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Posted on Apr 14

Aging Skin: 7 Habits that Make Skin Age Faster

These lifestyle choices contribute to aging skin. Many of the external causes of aging skin are determined by the health and lifestyle decisions you make every day. Making unhealthy choices can cause prematurely aging skin, and this makes you look older, faster. An important part of any anti-aging skin care program is to know what you may be...

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