How to boost your metabolism

So often the temple that is our body can get 2nd-placed with all the busy-ness in our lives, so if you’re trying to keep healthy and fit or out to lose some excess kilos, this article might be for you. Do you have a quick or slow metabolism? – IS your metabolism stopping you from losing weight?...

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Help prevent eczema flares

Having suffered a flare up recently, this list is a timely reminder that keeping on top of eczema is often the best treatment! What are your best tips for avoiding a flare up? Share them with us! – ECZEMA is a chronic condition that makes the skin red, dry and itchy. The American Academy of Family Physicians suggests...

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How to add years to your life

A list like this reinforces that it’s often the smaller things in life that can make us healthier and perhaps even happier! Do the math – how many extra years can you add? – HAVE a laugh, find a hobby and fall in love. Adding years to your life doesn’t need to involve strict diets or extreme...

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Are Fish Oil Supplements Good for the Skin?

Fish oil is often touted as essential to good joint health so it’s interesting to see that it’s considered beneficial for skin too! Do you take supplements for your skin’s well-being? Let us know! – Q: I’ve heard that fish oil supplements with their omega-3 fatty acids are good for the skin. Is that true? A: Absolutely. Fish...

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Makeup mistakes that make you look old!

We have a myriad of makeup choices these days so it’s not hard to understand why it’s hard to let go of an old tried and tested  and experiment with something new. Maybe this spring is just the time for it?! Let us know if  you have updated your beauty bag recently! – IT’S not called a...

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The beauty product shelf-life guide

This article is a good guide to researching the self-life of those products tucked away down the back of your bathroom cupboard, which of course if probably where you shouldn’t have stored it in the first place! – IF you have bathroom clutter, you have a lot of ineffective products that you’d be better off without. So,...

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Posted on Sep 22

What’s ageing your hair?

Think your hair can’t age, think again! Here are some suggestions to get your locks back in tip top condition. What do you do to keep your hair looking healthy? – FACTORS such as styling appliances and vigorous brushing, as well as sun damage, colouring and hormonal imbalances will all contribute to ageing your hair. We’ve found...

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Posted on Sep 21

WINNERS: QV Hair Care Pack including a GHD Staightener!

Congratulations to the following WINNER of our QV Hair Care Pack (including a GHD Straightener): Fiona Schwegler from QLD 20 runners up will receive the new QV Gentle Shampoo & Gentle Conditioner: Andrea Gofton from QLD Fiona Rowlands from VIC Chantelle Taylor from SA Lisa Kizilis from VIC Zrinka Bebek from ACT Melissa Gilchrist from SA Claire Evans from QLD Cushla Mullen from VIC Katie Rae...

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Eat for healthy skin, hair and nails

To  achieve healthy skin, hair and nails it pays to fuel your body with the right combo of vitamins, minerals and nutrients. Are all these 6 foods on your shopping list? What helps your skin, hair and nails? – YOU really are what you eat, so if you want glowing skin, shiny hair and strong nails you...

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Researchers Discover Tanning Addiction is Very Real

Does this article change your mind about tanning salons?  Share your thoughts with us! – NOT to compare using tanning beds to using hard drugs or anything, but…oh, what the hell? That’s exactly what scientists are doing after the recent release of a study that found people who regularly bake under UV lights experience similar brain activity...

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