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February 7th, 2012

Dry body brushing

I know I have one in the cupboard. It’s waiting there, lurking almost and after reading this article I might just get it out and use it! Has dry body brushing helped smooth your skin? – ONE of the first things I do every morning is a spot of dry skin brushing. It’s a wonderful body treatment...

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Stay well in winter

Well it’s here…winter that is! Although the last couple of weeks have been a good lead-in (in Melb at least!!) We’ve sourced this body+soul article to kick off the cold months with 5 tips & 10 ways to keep busy to stave off the winter blues! – WHEN the mercury drops, here’s how to keep your body...

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Don’t stress out

Sometimes in this mad, mad world of ours (ok, mine), it’s hard not to get stressed out. It can seem part and parcel of life. However, it does pay to look at the big picture and realise that stress is fine in small amounts, but should not rule our lives in the long term. Here...

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Why does skin wrinkle?

If like me you’ve ever wondered why a stint in a deliciously warm bath (bliss!) leaves you with prune fingers & toes and not the rest of you, read on! – WHY does your skin wrinkle after you’ve been soaking in the bath for a while? Because water has soaked into the callus on your skin, and...

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GUEST BLOGGER: The Art of Travelling

Annyeonghaseyo dear readers, How has April been treating you? I have been in a slump for some time, what with unhappy stuff happening one after another and me seeing no solutions for them. Upon my sister’s suggestion, we put a pause on life and left for the beautiful land of South Korea [it was supposed to be...

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Foot health

I love a good heel, don’t get me wrong, I do…but I know of some who LOVE a high heel, the higher the better (you know who you are!), but what is the price our feet pay as we age? Read on. – AS our feet grow older, they naturally develop more problems. But painful and uncomfortable...

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A Year of Polls

All year round we have asked for your opinions and views via our polls. We felt it only fair to share with you the results of these polls as you helped make them happen. MARCH 2010 APRIL 2010 MAY 2010 JUNE 2010 JULY 2010 AUGUST 2010 SEPTEMBER 2010 OCTOBER 2010 NOVEMBER 2010 Image source:...

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Beauty rituals from women around the world

This is an article I came across when doing some research the other week about skincare in other countries. As we distribute in alot of country around the world, it’s always interesting to look at not only cultural differences in these countries but also ritual differences. I hope you enjoy this article as much as...

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High heels and your health

I am not different to the girl next to me in that I LOVE my shoes. They never judge you, they never make you feel bad about yourself and on the ocassion where you may gain a pound or two (opps!) they will never tell you you have!  Sure, I have sore feet a lot of...

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Benefits Of Doing Pilates And Yoga

In the colder months, our bones start to feel a little sorer, our muscles are not quite as stretched and elastic as in the summer months and all in all it’s harder to get out of bed.. full stop! We came across this article by Ryan Round whilst searching for something we could do to combat...

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