Help prevent eczema flares
Posted on Oct 14 in Featured, Featured Article, Latest News, QV Flare Up, QV Intensive, Skin Conditions, Skincareby QV SkincarePrint
Having suffered a flare up recently, this list is a timely reminder that keeping on top of eczema is often the best treatment! What are your best tips for avoiding a flare up? Share them with us!
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ECZEMA is a chronic condition that makes the skin red, dry and itchy.
The American Academy of Family Physicians suggests how to prevent flares of eczema:
- Stay away from irritants such as harsh soaps, detergents, gasoline and cleaning solutions.
- Wear clothing made of cotton, and avoid wool and synthetic fabrics that can irritate the skin.
- Take short, lukewarm baths or showers and wash with a mild cleanser. Avoid hot water.
- Pat skin dry after a bath or shower and immediately apply moisturizer.
- Make sure you moisturize your skin every day. Avoid scratching your skin.
- Avoid getting very sweaty or overheating.
- Find ways to control stress.
Article source: http://health.yahoo.net/news/s/hsn/healthtiphelppreventeczemaflares
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Apple cider vinegar foot baths with a few essential oils and icy cold water is great for eczema. Followed by a moisturiser. Also using a steroid GEL not cream. The greasiness of cream made me want to scratch more, but the gel works great on cold skin, and I had it really bad!