Look After Your Smile

Posted on Apr 07 in Featuredby QV SkincarePrint

Your smile is your welcome to the people in your life. Together, your teeth and lips create your smile. For some people, their teeth is the most striking aspect of their smile, and for others, it’s the lips. To ensure you make the most of your smile, you need to look after both.

Teeth-saving tips

Brush with care

Always use a soft-bristle brush to prevent your tooth enamel from wearing away prematurely. Be gentle with an electric brush as well.

Keep gums healthy

If your gums bleed, see your dentist. To keep gums healthy, gently massage with a soft brush further softened under hot water.

Avoid discolouration

To keep your teeth as white as possible, use a whitening toothpaste and don’t smoke. Taking your coffee and tea white is also a good idea – it reduces marking from tannin – and rinse your mouth with water after drinking red wine.

Prevent tooth decay

Have two check-ups a year, and floss daily to help prevent gum problems.

Save your enamel

When you consume acidic food and drinks, such as citrus fruit, wine and salad dressings, don’t linger over them for too long. This will help avoid enamel erosion.

Freshen your breath

Good oral hygiene will reduce the risk of bad breath, but if you’re concerned, seek professional advice.Oral care If you look after your teeth you’ll keep them for life. And if you do have teeth or gum problems, modern dentistry can achieve remarkable results.

For a better smile

Smiling can reduce stress, lower blood pressure, tone up facial muscles and generally make you feel better. Here’s how to get the most out of your smile.

Maintain good oral hygiene

You don’t need perfect teeth for a great smile. But if your teeth are clean, your breath is fresh and your lips are soft, you can smile with total confidence.

Smile from the heart

Your eyes show how genuine your smile is, not your lips. When you smile from the heart, your eyes light up.

Be comfortable with smiling

It’s true, a smile shows a little vulnerability, but that’s why a smile is so powerful.

Think happy thoughts

When you’re feeling down a smile can help change your mood. Think of someone you care about, then smile.

Better Homes and Gardens: Look After Your Smile

3 Comments

• white smile online says:

  October 4, 2010 at 18:35

  This is a great well informed site. Thanks for putting this site together.

  Reply
• what is leukemia says:

  September 30, 2010 at 02:28

  Thank you for give very nice info What a cool site.

  Reply
• Dentist Melbourne says:

  September 29, 2010 at 15:01

  Thank you. Not bad website you have here. Have some more sites to link to which have more information?

  Reply

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